Develop your practice with Ashtanga Yoga Cambridge

Beginners can purchase a Mysore beginners pack at the Breathing Space, which is £20 for 3 classes.  We recommend commitment to 3 classes so that you can get a meaningful insight into the benefits of the practice. 

These are run from time to time and include 5-6 introductory sessions.

Beginners are welcome to the Mysore class, and are recommended to book at least 3 Mysore classes to experience the benefits of the method.

We offer a led primary class once a month on Sunday mornings at the Breathing Space from 8-10 am, followed by a discussion or Pranayama.

Upcoming dates:

19 April 2026

17 May 2026

21 June 2026

30 August 2026

Book here: https://somebreathingspace.com/collections/tamara-ashley

Mysore classes are our passion and regular offering.  Join us for this uniquely healing and powerful practice, Tuesday, Thursdays at Saturday mornings on going.

Book Tuesdays and Thursdays here: https://somebreathingspace.com/collections/tamara-ashley

Book Saturdays here: www.camyoga.co.uk

Join us for daily practice Tuesday - Sundays on specific intensive weeks.

Upcoming intensive weeks:

12-17 May

16-21 June

21-26 July

25-30 August

Classes from Tuesday - Friday are from 615-815am at the Breathing Space. The Saturday Mysore class is 8-10 am at Camyoga and class on Sunday is a full led primary series, 8-10am at the Breathing Space.

Booking: https://somebreathingspace.com/collections/tamara-ashley

Tamara is also a restorative yoga teacher who gives classes in the community and healthcare settings.  She integrates her energy healing, movement therapy and meditation knowledge to help clients deeply relax.  Her background in chronic pain, movement therapy and somatic enables her to offer gentle remedial work for recovery post surgery, injury and on going health.