1-1

Tamara offers 1-1 sessions by arrangement.  A 1-1 can be helpful if you have specific questions about your practice or would like some dedicated help.  Tamara offers 1-1s in the yoga studio, on zoom or the comfort of your own home.

Mentoring

Tamara is an experienced teacher who offers mentoring to emerging teachers.  As well as her yoga knowledge, she has an extensive background in education and charity sector organisational development. She is a yoga elder with 25 years of teaching experience.  She is also a curriculum development expert having worked in the university sector for over three decades.  She was a professional dance artist who secured over 10 grants from the Arts Council. She has supervised 8 PhD students to completion, and understands how to help both large and small scale projects.