Workshops

We hold Ashtanga Yoga workshops and longer practice intensives throughout the year. To receive early notification of upcoming workshops, please subscribe to our newsletter.

Ashtanga Yoga Workshops with Jock Orton: Intelligent Alignment, Creative Inversions & Arm Balances
Sunday 23 September 2018, The Signal Box Centre (Cambridge)

Workshop description (PDF)
Further info and booking…

 

5-day Ashtanga Yoga Practice Intensive with Sandra Howling
Wed 26 – Sun 30 September 2018, Little Shelford and Hauxton (Cambs)
Options for all 5 days, 3 days (Wed-Fri) or 2 days (Sat/Sun)

Further info and booking…

 

Past Workshops:

Saturday Workshop with Rachel: “New Beginnings… Easing Back into Practice”
Sat 6th January, 9-10.30am, Hauxton
Further info and booking…

 

 

Saturday Workshop with Rachel & Susana: “Lift-off! Finding Flight in Yoga Transitions”
Sat 20th January, 2-4pm, The Signal Box Centre
Further info and booking…

 

 

Assisted Self-practice and Workshops with Lucy Crawford
Thu 25 – Sun 28 January 2018, Hauxton
SOLD OUT

 

 

Saturday Workshop with Rachel: “Introduction to Second Series”
Sat 10th February, 9-11am, The Signal Box Centre
Further info and booking…

 

 

Saturday Workshop with Rachel & Susana: “Lift-off! Finding Flight in Yoga Transitions – Part 2”
Sat 7th April, 2-4pm, The Signal Box Centre (Cambridge)
Further info and booking…

 

 

5-day Ashtanga Yoga Intensive with Greg Nardi
Wed 16 – Sun 20 May 2018, Cambridge and Hauxton
WAITING LIST ONLY
Further info and booking…

 

 

Weekend Ashtanga Yoga Immersion with Scott Johnson… “Developing Gentle Strength in Yoga”
Fri 20 – Sun 22 July 2018, The Signal Box Centre (Cambridge)
Further info and booking…