Welcome to Ashtanga Yoga Cambridge
We offer assisted self-practice (“Mysore”) sessions and led Ashtanga Yoga classes in central Cambridge and Shelford, in small group settings that are suitable for beginners as well as more experienced practitioners. We also offer introductory courses for complete beginners to Ashtanga Yoga and/or the self-practice approach, private tuition (1-to-1 or small groups), and Ashtanga Yoga workshops.
Our aim is to help and encourage our students to develop a safe, personal yoga practice that, through cultivating stillness of mind in parallel with strength and flexibility of body, will offer a foundation for them to thrive in their chosen pursuits and deal with the challenges of modern life.
To get in touch with questions about classes, the next beginners course or anything else, please email us.